Guest guest Posted March 14, 2001 Report Share Posted March 14, 2001 Vegan Low-Fat Big Batch Lemon Muffins 1 1/2 cs. unbleached all-purpose flour 1 1/2 tsp. cream of tartar 1 tbsp. baking powder 1/4 tsp. sea salt 1/4 tsp. ground nutmeg 1 1/2 cs. whole wheat flour 1/2 c. wheat germ 10 1/2 ozs. soft silken tofu; drained 1/4 c. lemon juice 2 tbsps. egg replacer 1/2 c. water 1/2 c. natural applesauce 1 c. brown sugar 1/2 c. light corn syrup 1/2 c. white grape juice concentrate, (frozen, thawed) 1 tsp. vanilla extract 1 tsp. grated lemon peel 1/2 tsp. cinnamon Preheat oven to 400 F. Oil and lightly flour muffin pans. Sift all-purpose flour, cream of tartar, baking powder, salt and nutmeg into a large bowl. Stir in whole wheat flour and wheat germ. Set aside. Place tofu and 2 tablespoons lemon juice in a food processor and blend until smooth. Set aside. In a small bowl, whisk egg replacer with water until foamy. In a medium-size bowl, mix applesauce, brown sugar, corn syrup and juice concentrate. Stir in egg replacer, vanilla, lemon peel and remaining 2 tablespoons lemon juice. Add applesauce mixture to dry ingredients alternately with tofu mixture, stirring after each addition. Fill muffin cups 2/3 full with batter and lighty dust surface of each with cinnamon. Bake until muffins are light brown and toothpick inserted into center of muffin comes out clean, about 18 minutes. Turn out to cool on a wire rack. Serve warm or wrap and store at room temperature when cool. Makes 24 muffins. Calories...143...Fat...2 g...Protein...5 g...Carbs...29 g...Sodium...100 mg...Fiber...1 g. Quote Link to comment Share on other sites More sharing options...
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