Guest guest Posted February 27, 2001 Report Share Posted February 27, 2001 Black Bean Sauce: 1/2 cup soaked fermented black beans or canned black beans, drainedand rinsed 1 tablespoon low-sodium tamari or soy sauce 1 tablespoon minced ginger root 3 cloves garlic, minced 2 tablespoons Hoisin sauce 1 tablespoon unseasoned rice vinegar 2 teaspoons Asian sesame oil 2 teaspoons cornstarch 1 teaspoon red chili paste with garlic Asparagus Stir-Fry: 1 tablespoon plus more as needed canola or peanut oil 1 pound extra-firm or firm tofu, cut into 1 inch dice 1 teaspoon five-spice powder 1 (1 1/2-pound) bunch asparagus (12 to 16 spears), thinlysliced on the bias 1/2 cup dried sliced black shiitake mushrooms, plumped in hotwater, optional 8 scallions, sliced into 1-inch lengths on the bias To make sauce: Combine all ingredients in a nonreactive dish. To make stir-fry: Heat oil in a large nonstick skillet or wok overhigh heat until almost smoking. Add tofu pieces, sprinkle withfive-spice powder and stir-fry gently 2 minutes, trying not to break uppieces, until lightly browned. Remove them from pan and set aside on aplate. Add asparagus and mushrooms, if using, to pan, drizzle a drop moreoil into pan if you need to prevent sticking and stir-fry 2 minutes. Addsauce mixture to asparagus and stir to combine well. Cook until slightlythickened. Return tofu to the pan and stir to combine all ingredientswell. Garnish with scallions. Makes 4 servings. Per serving: 217 calories, 45 percent calories from fat, 14 gramsprotein, 17 grams carbohydrates, 2 grams total fiber, 11 grams totalfat, .24 milligram cholesterol, 314 milligrams sodium. Available in Asian markets and some specialty food stores. Soak beansin water 10 minutes. Quote Link to comment Share on other sites More sharing options...
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