Guest guest Posted February 19, 2001 Report Share Posted February 19, 2001 Vegetarian Curried Chickpeas and Black Beans 2 teaspoons vegetable oil 1 cup chopped onion 1 tablespoon minced peeled gingerroot 2 teaspoons curry powder 14 1/2 ounces diced tomatoes -- undrained 1/8 teaspoon salt 15 ounces black beans -- rinsed and drained 15 ounces chickpeas (garbanzo beans) -- rinsed and drained 1/3 cup chopped fresh parsley 1 tablespoon lemon juice Heat oil in a large nonstick skillet over medium heat. Add onion and gingerroot; sauté 3 minutes or until tender. Stir in curry powder; cook an additional minute. Add tomatoes; cook 1 minute or until mixture is slightly thickened, stirring occasionally. Add salt, black beans, and chickpeas; stir well. Cover, reduce heat, and simmer 5 minutes. Remove from heat; stir in fresh parsley and lemon juice. Yield: 4 main-dish servings (serving size: 1 cup). Quote Link to comment Share on other sites More sharing options...
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