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Vegetarian Chickpea, Bulgur, And Tomato Pilaf

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Vegetarian Chickpea, Bulgur, And Tomato Pilaf

 

1 Cup Uncooked Bulgar

1 Cup Boiling Water

1 Cup Plum Tomatoes -- Diced

1 Cup Green Onions -- Diagonally Sliced

1/2 Cup Chopped Parsley

1 1/2 Teaspoons Grated Lemon Rind

1/4 Cup Fresh Lemon Juice

3 Tablespoons Extra-Virgin Olive Oil

1/2 Teaspoon Salt

1/8 Teaspoon Hot Sauce

1 Dash Pepper

15 Ounces Chickpeas, Canned -- Drained

3 Pita Bread Rounds -- Cut Into 4 Wedges

 

Combine bulgur and water in a large bowl. Cover and let stand 30

minutes.

Add the tomato and next 9 ingredients (tomato through chickpeas); stir

well. Cover and chill. Serve with pita bread.

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