Vegetarian Low-Fat Spinach Salad with Fruit and Honey

[Guest guest]

Vegetarian Low-Fat Spinach Salad with Fruit and Honey

 

4 cups torn spinach

1 medium apple or pear -- cored, coarsely chopped

1/4 cup seedless red grapes -- halved

1/4 cup sliced celery

1/4 cup nonfat plain yogurt

1 tablespoon honey

1/4 teaspoon grated lime peel

 

In a salad bowl, combine the spinach, apples or pears, grapes and celery set

aside. In a small bowl, stir together the yogurt, honey and lime peel.

Drizzle over the spinach mixture. Gently toss until lightly coated.

Makes 4 servings.

Calories...56....Fat...0.3 g...Protein....2 g...Carbs...13 g...Sodium...41

mg...Fiber...2.4 g.