Seitan with Sweet and Sour Red Cabbage

[Guest guest]

1 lb. seitan 3 sweet apples,

peeled, cored, slivered

Canola oil for deep frying 2 tbspn umeboshi

vinegar

1 tbspn extra virgin olive oil 2 tbspn balsalmic

vinegar

6 cps finely shredded red cabbage 1 tbspn caraway seeds

3 cps chopped onion Parsley for garnish

 

Squeeze seitan gently to remove excess liquid & cut into 1 1/2 inch pieces

Deep fry in 2 inches of hot canola oil just until outsides are crisp. Drain

on paper

towel.

Preheat oven to 350 degrees.

In large skillet over med. heat, heat olive oil, and saute the cabbage and

onion until

cabbage is wilted and onion is transparent, about 5-10 minutes.

Add the apples and saute 1 minute longer. Then add the vinegars and caraway

 

seeds.

Place cabbage mixture in a large ovenproof dish, cover, and bake.

After about 20 minutes, bury the seitan pieces in the mixture, then bake 20

minutes

longer.

Garnish with parsley and serve.

 

Enjoy!! Kimmielee