Vegetarian, Low-Fat Gingerbread ABM

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Vegetarian, Low-Fat Gingerbread ABM

 

1/2 cup water

1/2 cup unsweetened applesauce

2 Tablespoons molasses

1/2 teaspoon cinnamon

1/4 teaspoon ginger

1/2 teaspoon allspice

1/2 teaspoon salt

6 dates, pits removed and chopped

1 cup rolled oats

1-1/2 cups whole wheat bread flour

1/2 cup bread flour

1-1/2 teaspoons active dry yeast

 

Most machines have you place the liquids in the breadpan first, then add the

dry ingredients on top, ending with the yeast, but since some have you do it

in the opposite order, check the manufacturer's instructions.

Makes 12 servings.

Calories...123...Fat...1 g...Fiber...1.6 g.