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Vegetarian, Low-Fat Banana Biscuits

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Vegetarian, Low-Fat Banana Biscuits

 

3 small ripe bananas, peeled and mashed

1 c. lite soymilk or other milk alternative

2 tbsps. oil

41/4 cs. unbleached white flour

1 tbsp. baking powder

 

Preheat oven to 425 degrees. Mix the mashed bananas, soymilk, and oil

together in a large bowl. Add the flour and baking powder and stir well.

Place dough on a floured surface and knead for 3 minutes. Using a rolling

pin, roll dough to a 1/2-inch thickness. Cut into 2-inch-wide circles using

a cutter or tin can. Place biscuits on a lightly oiled cookie sheet, bake 20

minutes or until browned. Serve warm.

Makes 35 biscuits.

Note; These delicious biscuits make a perfect breakfast item. Leftovers can

be re-heated in a toaster oven.

Calories...72...Fat 1 g...Fiber...0.3 g.

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, " Dancer^ " <coolcook@a...> wrote:

> Vegetarian, Low-Fat Banana Biscuits

>

 

 

These look yummy. I have six bananas turning brown on my countertop

right now. Good project to do with kids tonight!

 

Thanks, Lida

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