Vegetarian, Low-Fat Banana Bread ABM

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Vegetarian, Low-Fat Banana Bread ABM

 

3 ripe bananas, peeled and mashed

1/4 cup water

1 Tablespoon molasses

1/2 teaspoon salt

1 teaspoon cinnamon (optional)

2 Tablespoons wheat gluten

1/2 cup 7-grain dry cereal

2-1/4 cups whole wheat bread flour

1-1/2 teaspoons yeast

 

Most machines have you place the liquids in the breadpan first, then add the

dry ingredients on top, ending with the yeast, but since some have you do it

in the opposite order, check the manufacturer's instructions.

Makes 12 servings.

Note; This bread is similar to banana cake without as much sweetness.

Calories...136...Fat...1 g...Fiber...0.6 g.