Guest guest Posted December 14, 2000 Report Share Posted December 14, 2000 Vegan No-Fat Black Bean Dip 4 ozs. drained canned black beans 1 garlic clove; small chop 1 c. thick & chunky mild salsa Serve this nutritious dip with vegetable crudites or toasted tortilla pieces In a food processor combine beans and garlic and process, using on-off motion until smooth(do not puree) Transfer to a bowl and stir in salsa. Makes 4 servings. Calories...59...Fat...0 g...Fiber...3 g. Quote Link to comment Share on other sites More sharing options...
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