Vegetarian Low-Fat Traditional White Bean Salad

[Guest guest]

Vegetarian Low-Fat Traditional White Bean Salad

 

1 cup dry white pea beans, soaked and cooked

2 large stalks celery, sliced diagonally

1 small onion, chopped

1 small green or red pepper, sliced

1/2 cup sliced ripe olives (optional)

1 cup cherry tomatoes, halved (optional)

3 tbsps. vegetable oil

5 tbsps. vinegar

1/4 cup sugar

1/2 tsp. dry mustard

1/4 tsp. garlic powder

1/2 tsp.salt

Pinch paprika

 

Combine cooked beans, celery, onion, green or red pepper, olives and

tomatoes if desired in a large bowl. Mix remaining ingredients together and

pour over bean mixture; mix well. Cover and refrigerate at least 4 hours or

up to 1 week.

Makes 8 servings.

Calories...153...Fat...6.5 g...Protein...4.3 g...Carbs...20.7

g...Fiber...4.6 g.