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Vegetarian Black Beans & Rice

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Vegetarian Black Beans & Rice

 

1/2 pound dried black beans

1-1/4 quarts water

1 green bell pepper, chopped

2 tablespoons olive oil

1/2 large onion, chopped

4 cloves garlic, minced

1 teaspoon hot pepper sauce

1/4 teaspoon dried oregano

1 teaspoon sugar

2 teaspoons salt

Yellow rice

 

Rinse the beans and place in a pot, preferably a Dutch oven. Bring the

beans to boil and then let simmer for about 1-1/2 hour, making sure

the beans are soft. (I prefer to let the beans soak overnight.)

Heat the olive oil in a frying pan. Add the green peppers, onions,

garlic, pepper, and oregano. Cook until tender (5-6 minutes)--be sure

to keep stirring. Add the contents of the frying pan to the beans,

along with the salt and sugar. Let simmer (with the cover on) for 40

minutes. Cook (uncovered) for 10 minutes or to desired thickness.

Serve over hot yellow rice.

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  • 2 weeks later...

I love black beans with rice too! It is even quicker if you use

canned black beans. I like Goya brand. It still tastes good made

with the canned beans. Be sure to check the labels of the beans

though - Progresso's black beans are flavored with meat.

 

 

 

- In , " Dancer^ " <coolcook@a...> wrote:

> Vegetarian Black Beans & Rice

>

> 1/2 pound dried black beans

> 1-1/4 quarts water

> 1 green bell pepper, chopped

> 2 tablespoons olive oil

> 1/2 large onion, chopped

> 4 cloves garlic, minced

> 1 teaspoon hot pepper sauce

> 1/4 teaspoon dried oregano

> 1 teaspoon sugar

> 2 teaspoons salt

> Yellow rice

>

> Rinse the beans and place in a pot, preferably a Dutch oven. Bring

the

> beans to boil and then let simmer for about 1-1/2 hour, making sure

> the beans are soft. (I prefer to let the beans soak overnight.)

> Heat the olive oil in a frying pan. Add the green peppers, onions,

> garlic, pepper, and oregano. Cook until tender (5-6 minutes)--be

sure

> to keep stirring. Add the contents of the frying pan to the beans,

> along with the salt and sugar. Let simmer (with the cover on) for 40

> minutes. Cook (uncovered) for 10 minutes or to desired thickness.

> Serve over hot yellow rice.

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