Vegetarian, Diabetic, Low-Fat Mushroom Caviar (no exchanges)

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Vegetarian, Diabetic, Low-Fat Mushroom Caviar (no exchanges)

 

1 tablespoon olive oil

4 scallions, minced

1/2 pound portobello mushroom, cut in 1 1/2 " cubes

6 cloves garlic, roughly chopped

1/2 teaspoon fresh thyme, chopped

2 teaspoons lemon juice

4 teaspoons balsamic vinegar

1/4 teaspoon freshly ground black pepper

 

In large saucepan heat 1 tsp. olive oil and saute scallion until tender. Set

aside.

Heat remaining oil and saute mushrooms, garlic and thyme until tender. Do

not overcrowd pan, or mushrooms will poach.

Transfer mushrooms and scallions to a food processor. Using pulse button

process until coarsely chopped. Return to saucepan. Add remaining

ingredients and saute over medium high heat until liquid has evaporated.

Serve in a small crock or dish as a spread for toast.

Makes16 servings.

Calories...16...Fat...1 g...Carbs...1 g...Sodium...1 mg...Fiber...0 g.