Vegetarian; Low-Fat Silken Tofu And Carrot With Soy-Ginger Sauce

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Vegetarian; Low-Fat Silken Tofu And Carrot With Soy-Ginger Sauce

 

1 1/2 tablespoons soy sauce

1 tablespoon seasoned rice vinegar

3/4 teaspoon minced ginger root

3/4 teaspoon sugar

1 small carrot

1/2 pound silken or soft tofu

1 tablespoon thinly sliced scallion greens

 

In a small bowl stir together soy sauce, vinegar, gingerroot, and sugar

until sugar is dissolved. Peel and finely grate carrot. Carefully drain and

halve tofu. Put tofu on 2 plates and spoon sauce over it. Top tofu with

carrot and scallion.

Serves 2 as a first course.

Calories...156...Fat...3 g...Protien...18 g...Carbs...17 g...Sodium...785

mg...Fiber...1.1 g.