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Tofu Sandwich Spread

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Tofu Sandwich Spread

 

10 ounces firm tofu

1/2 green bell pepper -- diced

1 stalk celery -- diced

1 carrot -- grated

4 small green onions -- sliced

1 tablespoon parsley

1 tablespoon capers

2 tablespoons tofu based mayonnaise substitute

1 tablespoon prepared mustard

1/2 teaspoon fresh lemon juice

1/4 teaspoon pepper

1/4 teaspoon thyme

 

Mix all ingredients together and serve on your favorite bread with sprouts,

tomatoes and cucumbers.

*REF: This recipe was in the March 1992 issue of Vegan Network.

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