Need tempeh recipes

[Guest guest]

Hi,

I picked up a package of frozen tempeh at the store a while back, and

haven't found any recipes to use it. Do any of you have some tried and

true dinner recipes you could share?

Thanks,

Alexia

[Guest guest]

THis is a site that has a few recipes on it for Tempeh. You have to scroll

down a bit though to find.

http://www.soyfoods.com/recipes/

 

I found this one and hope it is useful to you.

Tempeh Tacos

 

Ingredients:

 

package of tempeh

tacos

taco seasonings (packet or make up your own)

salsa

toppings - lettuce, onion, tomato

Directions:

 

Thaw tempeh if frozen, then grate with cheese grater. Heat frying pan with

oil, and add tempeh. Cook on medium until brown, stirring occasionally. Add

taco seasonings, we use Lawrys taco seasoning, (no animal products, msg

etc). Add about 1 1/4 cups of water, and cook gently until thickened. Scoop

into taco shells and add toppings.

 

Tempeh most resembles what we used to fill tacos with in our less conscious

days. It is also much easier to digest than TVP which people more commonly

use. Find it at health food stores in the frozen section.

 

Serves: 2-3

 

Preparation time: 20 minutes

 

Nutrition Information: Tempeh is great for you and is an easily digestable

source of soybeans. This is because it is made using a mold on soybeans so

they are already partially digested by the mold. You can order the mold from

various sources and also make your own.

 

 

 

 

 

 

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