Another new person here...

[Guest guest]

My goodness, I'm spamming your list today, it seems. My name is Lauranz

and I live in Pennsylvania. I love good food, it's a joy.

 

I do eat some meat at times, but I prefer vegetarian food and I don't

like to cook meat. I have loads of cookbooks. I don't like to spend

money on books that contain mostly meat recipes, so most of my books are

veggie books.

 

I get that this list is not only for vegans, but also ovo-lacto

vegetarians as well?

 

Since this is a recipe list, here's something:

 

some chickpeas, mashed up

some tahini

some green olives chopped up

some onion chopped up

Hmmph, I forget, since it's been some time since I made this - I'm on a

diet to lose weight, and this is fattening - maybe some garlic, chopped

up fine.

 

All this good stuff is gooshed up together to make what amounts to olive

hummus. Amounts of ingredients are to taste. This stuff goes so well

with homemade whole wheat bread and tomatoes and lettuce.

 

Cheers,

 

Lauranz

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[Guest guest]

Hi Laurenz,

The olives sound great in your recipe. I put lots of garlic in my

hummus, and also lemon juice and parsley and a dash of cayenne.. I have

experimented adding roasted peppers or sundried tomatoes, and the result

was great! Substituting orange juice instead of lemmon juice gives it a

different twist also! I love hummus, and take this for lunch quite a bit

with crackers or pita! Yum Yum! Kendra

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