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cilantro/coriander and a couple recipe ideas

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cilantro looks a lot like flat leaf parsley, but if you smell it you will

know the difference immediately. it has a very strong, sweet, ummmm, green

scent, if that makes any sense to you.

it adds a great flavor to a lot of food but is usually found mostly in

mexican and south western style cooking.

they may have it in your regualar grocery store (depending on seasons and

areas), and also at the natural foods market. fresh is much different than

dried.

when you find it, mince a bunch up and toss it with corn, black beans, red

onion, peppers, and lime juice. salt and pepper to taste.

i also like to do this with sweet potatoes. i cube them, saute them till

browning, add a bit of water to scrape all the good stuff from the bottom of

the skillet, then add the above veggies, cook for a bit, then add the lime

and cilantro. this is a very colorful dish, and i like to serve it in a

pool of black bean coulis (sauce) that i make by blending the beans and

spices with some stock or tomato juice, salsa, whatever will thin them out a

bit and allow you to blend till thin, and then run it through a chinois,

food mill, or a fine mesh strainer. just take a spoon and push it

through. pool it out on a dish, and place the sweet potato mix on top in

the center. garnish with a dollop of vegan sour cream speckled with minced

cilantro and a few sprigs on top. : )

laurie

 

 

-

" Steve Kendall " <skendal

 

Sunday, October 22, 2000 10:36 AM

Re: NEW MEMBER!

 

 

> aphrodite wrote:

> >

> > hey steve,

> > i like to do some of these:

> > i add all sorts of things to black beans (my fave), like salsa and

cilantro,

> > or lime juice and cilantro, or a pureed chipolte pepper and you guessed

> > it--cilantro.

>

> Thanks! Foor for the tummy and food for thought. I've never heard of

> cilantro!

>

> Steve

>

>

> contact owner: -owner

> Mail list:

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>

> no flaming arguing or denigration of others allowed

> contact owner with complaints regarding posting/list

> or anything else. Thank you.

> please share/comment/inform and mostly enjoy this list

>

>

>

>

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