Guest guest Posted October 22, 2000 Report Share Posted October 22, 2000 This is written by americans, thats why i didnt know it its available in your area. If you can get it its worth the trouble. its very scientific and truthfull. Has info on nutritional requirments and what foods have what values. Even diet info for kids! Gary > ------------ > Attachment: > MIME Type: multipart/alternative > ------------ Gary wrote > a good book for new or people thnking about becoming vegetarian is " The Vegetarian Way " written by Virginia and Mark Messina. This book is excellent < Thanks Gary Is this an American or British book? I'm enjoying all the posts on this list, sounds like you are chatting more than usual lately and I agree with those who said it's a good idea, and helps to get to know each other. Thanks also to Laurie for info about miso. Liz __________________ Get free email and a permanent address at http://www.netaddress.com/?N=1 Quote Link to comment Share on other sites More sharing options...
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