Hello All

[Guest guest]

Hi,

Im Kilearnan, just call me Kil. I love to cook and my other half

and

I have quit eating meat. So I have changed my way and am now cooking

vegan. Following is a recipe I lovew for this season, its called

pumpkin stew

 

Hugs to all

Kil

 

1 med Pumpkin

1 med Celery Root

1 med Rutabega

1 med Turnip root

1 med Butternut Squash

2 med Zuccinis

1 Large Sweet or Red Onion

1 qt Vegetable Broth (store bought or your own)

2 to 3 cloves garlic

2 to 3 celery stalks

ground or whole leaf thyme

3 large tomatoes or 1 can stewed tomatoes

4 Tblspns Olive Oil

2 Tablespoons Flour or Arrowroot (for thickener)

 

Cut hole in top of pumpkin - deseed and fill with boiling water place

in pan and baked on 350 for 1 to 1 & 1/2 hours.

 

Peal and cut into med chunks all root vegatbles and butternut squash

 

Peal and chop garlic. Chop onion and celery stalks,m sautee in olive

oil until tender,

 

Add Turnip root, butternut squash, celery root, and rutabega cover

with vegatble broth and cokk until just before tender, Cut into med

chuncks Zuccini and tomato and add to pot.

 

When pumpkin is cooked carefully scoop out pumpkin and puree or mash

pumpkin to mush. Add Arrowroot or flour to pot and cook until liquid

starts to thicken. Add pumpkin, heat to boil.

 

Pumpkin shell can be used as soup turrine.

 

served with Sage biscuits

 

this is from a new vegan cook book and I love trhis recipe it is very

hardy and rich