Guest guest Posted October 10, 2000 Report Share Posted October 10, 2000 Diane -- please, please either copy the vegetable curry respie here, or at least give us a link to where we can find it for ourselves. I love curry, but as a vegetarian seldom get to eat it. Message: 3 Mon, 09 Oct 2000 20:36:36 -0000 " Diane Jarosy " <diane16 Beetroot Hello everyone, I just found a wonderful vegetable curry in the archives here and Kid's lunches.It is a real treasury.I have just received a load of raw beetroot.I searched the archives but no luck.Does anyone have any suggestions about how I could use it ,apart from grated in salad? Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2002 Report Share Posted May 6, 2002 << There is brown rice flour also. I would think you could go without the meat and still be a success. There are plenty of bean flours too - again check the carbs. >> Thanks, Darlene! Re the grapeseed extract -- I'm also seeing multiple reportson supplementation. Grapeseed and golden seal are practically the only two I've seen mentioned more than once besides capryllic acid. As far as mushrooms go I saw one book that said no, one that said yes, and one said thgat " as long as you're certain you don't have an allergy to them. " So even the books are confused. I think I'll find SOMETHING to eat besides salads and nuts for the first few weeks... does anyone know if Asian rice noodles are really high carb? How about ben threads? Marakay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2002 Report Share Posted May 7, 2002 I'm not sure but I would think the asian rice noodles are high because most of them are made with the sweet rice flour - I believe. The book that I read that mushrooms were out stated it was because they were a fungus which makes sense to me. I'm easy to convince though. :0) Well I just went and raided my cabinets. Yes, all the asian noodles I have are high carbs. The rice and quinoa pastas are also. I thought I had some brown rice spaghetti somewhere but can't find it. I'll look again tomorrow and let you know if I find it. One thing I've been using a lot lately are corn tortillas. I don't know if the Walmart's by you carry them but here they do and they deliver them on a daily basis so they're fresh. They have the corn tostadas and they are only 9g of carbs. These are like flat taco shells and sometimes I break them up and eat them like chips. You can also make a tostada with them which is just a flat taco. Load some veggies on top and it's pretty tasty. Also get the corn/maiz tortillas and they are softer and if fried would turn out crispy just like the tostadas or you can fry them a little where they aren't so crispy and are more flexible and they are really great that way. Again use like a taco shell only a soft taco shell. They are 11 g of carbs. Also get the Corn Tortillas De Maiz. Don't know the difference but they are more like a flour tortilla but only made with corn. They are soft and you can roll up stuff in them and eat like a buritto. You can stuff them with spanish rice or veggies or both. Pretty tasty! Tomorrow I'll post a Mexican Black Bean Stir Fry that I make often and it is good alone or sometimes I roll it up in the tortillas. Hope this helps, Darlene Darlene Quote Link to comment Share on other sites More sharing options...
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