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Vegetarians simply don't eat any animal flesh.

 

A person who eats a raw food diet may or may not be a vegetarian. They do

not eat anything that has been cooked. For some, that includes eating raw

meats. Many eat a lot of nuts, seeds, fruits and raw vegetables, and

sprouted grains.

 

 

> " Jeanine Smith " <bluestocking86

>

>

>Re: Hello from one newbie to another!

>Tue, 22 Aug 2000 14:03:09 EDT

>

>Hi! I am still a little confused. I know what vegetarianism is. I don't

>eat meat. It was the " raw food diet " that confused me! There is something

>(and it is probably a very simple thing) that is not clicking in my brain!

>

>Jeanine

>

>

>

>______________________

>Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com

>

 

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Hi Jeanine!

 

>Exactly what do you eat now? I understand you are eating raw fruits and

>vegetables. Does this eliminate grains, beans etc?

 

OK, the vegetarian ethic is simply this: we don't eat ANYTHING that had ot

be killed before it could be eaten. Or, you could say, we don't eat

anything that had a face. That means we DO eat the whole plant kingdom

including beans and grains unless you are a fruitarian who exist on fruits

and nuts - anything that does not harm the plant. This is odd as plants do

not have central nervous systems, so is VERY unlikely they feel pain!!!!

Many veggies also eat eggs and dairy foods, but those who don't are known as

vegans or pure vegetarians. Many veggies are interested in raw food diets

too, so we do eat oa lot of salads and fruit, but most not exclusively.

 

>Now I am thinking - corn on the cob - you don't cook it right?

 

You can, but you don't have to.

 

>I am wondering what does breakfast, lunch and supper contain?

 

I suppose, on a raw food diet, one could have loads of fruit for breakfast

and huge salads and so on for other meals, but I rather think this list is

for speedy vegetarian recipes, rather than raw foods!

 

All the best!

 

ERB

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Hi! I am still a little confused. I know what vegetarianism is. I don't

eat meat. It was the " raw food diet " that confused me! There is something

(and it is probably a very simple thing) that is not clicking in my brain!

 

Jeanine

 

 

 

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