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really quick refreshing salad

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My favourite fast meal which gives an energy boost is;

Place selection of salad leaves(any lettuce you like)on a plate with

watercress.Add sliced avocado and sliced orange.Dress with simple

dressing (I use a ready made diet oil and vinegar one)That's it!

Does anyone else have a quick salad recipe?

Another fast energising lunch is :

Take wholemeal roll(or bread if sandwich preferred)spread with sugar

free organic peanut butter and add watercress(for iron).Yum!

Diane

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