SOUTHERN STYLE CORN STICKS

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SOUTHERN STYLE CORN STICKS

 

2/3 cup corn meal

1-2 Tbs flour

1 egg white

1 Tbs oil

2/3 cup butter milk or soured soy milk

1/4 tsp baking powder

1/4 tsp salt

1 tsp sugar

 

Combine dry ingredients then add liquid and mix thoroughly.

 

Place a cast iron corn-stick baking tray in a 400 degree

oven for 5 minutes. This is what gives your corn sticks

that crunchy outer crust.

 

Remove the tray from the oven,

then coat it with a cooking spay.

 

Spoon batter into each corn stick trough until full up to

the brim. Return to the oven.

 

Cook for 10 minutes or until golden brown.

 

Remove sticks from tray and wrap in a towel. Place in a

straw

basket. Serve hot.

 

Try these with sorghum molasses.

 

If you don't have a corn stick tray, you can substitute a

cast iron skillet.

 

I suppose these could also be fried in a very hot cast iron

skillet, too (especially if you used Butter Flavored

Crisco).

 

~~Jenny

 

 

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