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baked tofu

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A basic!

Baked Marinated Tofu

Vegan

Preparation:

minimum 2 hours

Makes about

3/4 cup

 

1 lb firm tofu

1/2 to 1 c. any marinade

 

1.Drain tofu.

2.Cut in half horizontally to make 2 or 3 pieces.

3.Press tofu between natural cotton towels for about an hour (putting a

cast

iron skillet on top of it works wonderfully!) to remove excess water.

4.Unwrap tofu and marinate for at least 15 minutes and for up to 5 days

refrigerated in a liquid marinade or dry seasoning mix.

5.Bake at 400F on a lighltly oiled sheet for 1 hour.

Use cubed in salads, stirfries and stews. Slice it thin for a sandwich

filling.

Baking tofu gives it a wondeful texture, but you don't have to bake

the tofu after marinading it! Use or eat it raw in stir-fries and

sandwiches. Or grill it on the BBQ...

 

--

Amanda's Kitchen

Vegetarianism with a Canadian angle

Webpage: http://www.colba.net/~ajstrong

Subscribe to the monthly newsletter: Amandas_Kitchen-

 

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