baked dishes

[Guest guest]

Within about a month, most of America will be too hot to make turning on

the oven very appealing. Meanwhile, here are some good, easy baked

dishes that don't cost a fortune:

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Title: Spanish Baked Beans with Cheese

Keywords: main dishes, cheese

Yield: 8

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64 oz canned baked beans, spiciest you can find, undrained

1/2 c onions; chopped

1/2 c bell peppers; chopped

1 clove garlic; minced

1/2 c ketchup

1/4 c honey

2 c cheddar cheese, shredded

1/2 c white bread crumbs

1/2 ts salt

1/4 ts black pepper

 

Preheat oven to 350. Prepare a 2-qt. casserole with cooking spray;

set aside. In a mixing bowl, combine beans, onions, peppers, garlic,

ketchup, and honey. Mix well. Spread into dish. In a small bowl,

combine cheese, crumbs, salt, and pepper. Mix well. Spoon over bean

mixture. Bake, uncovered, for 45 minutes, or until top is browned.

Source: _SueBee Honey Collector's Edition Cookbook_

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Title: Baked Black Beans With Crusty Cheddar Topping

Keywords: main dishes, beans, cheese

Yield: 1

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1 1/4 c dried black beans; soaked overnight

-=OR=-

2 1/2 c rinsed and drained canned beans

1 c tomato sauce

1 c chopped onions

1 c celery; chopped

1 sweet red bell pepper; chopped

1/2 c chile sauce

1 Tb maple syrup

2 ts chili powder [ed.--Brits, please note: when spelled with

one L and an I by an American, this is our type (based

on ground chiles, cumin and oregano), not yours (just

ground chiles.)]

1/2 ts ground ginger

1/4 c cheddar cheese, shredded

1/4 c Monterey jack cheese, shredded

2 Tb bread crumbs, seasoned

1 Tb iparsley; chopped

1/8 ts ground red pepper

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Drain the beans and place in a 2 qt saucepan. Add cold water to cover.

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Bring to boil over high heat. Reduce the heat to low and simmer for 1

hour, or until just tender. Drain and place in a large bowl. (Note:

Leave out this step if using canned beans)

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Preheat oven to 350. Coat a 2 1/2 qt casserole with no-stick spray;

set aside.

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To the beans, add tomato sauce, onions, celery, red peppers, chile

sauce, maple syrup, chili powder and ginger. Mix well and spoon into

the prepared casserole. Cover and bake for 1 hour, or until beans

are very tender. Meanwhile, in a small bowl, mix the cheeses, bread

crumbs, parsley and pepper.

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Uncover the casserole and sprinkle with the topping. Bake, uncovered,

for 15 to 20 minutes, or until the cheese has melted and is bubbly.

Makes 4 servings

Source: New Veg.Cuisine, L. Rosensweig (Lori-lfabry)

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Title: Baked Eggs With Mushrooms And Potatoes

Keywords: main dishes, vegetarian

Yield: 6

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1/4 c margarine or butter (1/2 stick)

3 sm red potatoes, thinly sliced

1/2 lb fresh mushrooms, wiped clean, sliced

1 sm yellow onion; sliced

6 lg eggs or egg substitutes

1/2 c milk or soymilk

1 pinch cayenne pepper

Salt to taste

1 Green bell pepper, seeded, chopped

1/2 c chopped green onions

1 c shredded sharp Cheddar cheese

3 Tb chopped fresh parsley

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Melt butter in large skillet over medium heat. Add potatoes, 'shrooms

and yellow onion. Saute until potatoes are crisp-tender, about 10 min.

Remove from heat; set aside.

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Heat oven to 350 degrees. Mix egg yolks, half-and-half, cayenne and

salt in small bowl. Beat egg whites until stiff but not dry.

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Spread potato mixture evenly over bottom of a buttered 13 by 9-inch

baking dish. Pour egg yolk mixture over potatoes. Spread green pepper,

green onions and 3/4 cup of the cheese over egg yolk mixture. Spoon

egg whites evenly over all. Sprinkle with remaining cheese.

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Bake until it is puffed and top is golden, about 20 minutes. Serve

immediately, garnished with parsley.

Recipe by: Chicago Tribune, '89

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Title: Baked Fruit Salad Supreme

Keywords: salads, fruit

Yield: 4

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16 oz pineapple chunks in juice, drained and

chopped, juice reserved

1 Tb tapioca [ed.--size not specified; I'd use small instant]

1 apple; diced

1 orange; peeled and diced

4 Tb frozen pineapple juice

2 egg whites

1/8 ts cream of tartar

1/2 ts vanilla

2 ts sugar OR 4 ts brown sugar

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Bring reserved pineapple juice and tapioca to a boil until thickened.

Combine apple, pineapple, orange, and frozen juice concentrate.

Mix well to coat fruits with the thickened juice. Spoon fruit into 4

individual souffle baking dishes.

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Beat egg whites until soft peaks form. Add vanilla. Swirl egg whites

onto top of the fruit salad, heaping it thick and spreading to edges

of dishes. Place in preheated 450 degrees F. oven for 4 to 5 minutes

until meringue is lightly browned.

Source: _The 14 Days to New Vigor & Health Mormon Diet_,

author not given

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Title: Mushroom Cheese Pasta Bake

Keywords: Main dishes, vegetarian, cheese

Yield: 8

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1 Tb olive oil

1/2 c onions; chopped

1/2 c bell peppers; chopped

6 oz mushrooms, sliced

3 cloves garlic; crushed

1 cn tomatoes; (28 oz) cut up

1 cn tomato sauce; (8 oz)

1 cn tomato paste; (6 oz)

2 ts sugar

2 ts basil

2 ts oregano

2 ts pizza or Italian seasoning

1 1/2 ts salt

1/2 ts black pepper

1/2 ts parsley

14 oz pasta, any shape

4 egg whites

1 lb nonfat cottage cheese

1/2 c Parmesan cheese

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Preheat oven at 350. In a large saucepan, heat oil over medium heat.

Cook onions, peppers, mushrooms and garlic until tender. Add tomatoes,

tomato sauce, tomato paste, water, sugar, basil, oregano, pizza

seasoning, salt, pepper, and parsley. Simmer, uncovered, for 30 min.

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Cook pasta and drain. In a mixing bowl, combine egg whites, cottage

cheese, and Parmesan. Stir in pasta mixture and pour into a 13x9x2 "

pan. Top with tomato mixture.

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Bake for 30 to 40 min. Sprinkle with additional Parmesan if desired.

Recipe by: Anita A. Matejka

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Title: Baked Peach Pudding

Keywords: desserts, fruit

Yield: 6

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3 c Fresh Peaches; Thin Sliced

2 c Milk

2 c Bread Crumbs

1 pn Salt

1 c Dark Brown Sugar

2 Eggs or Eggbeaters

1/4 c Butter

1/4 ts Ground Cinnamon

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Preheat oven to 350F.

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Scald milk and stir into bread crumbs. Add butter and mix well. Add

salt, brown sugar, eggs and cinnamon; stir into breadcrumb mixture.

Fold in peaches. Butter a casserole dish, pour in mixture and bake

1 hour. Serve with whipped cream, sour cream, ice cream, whatever

your heart desires.

Recipe by: Aquasea221

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