Guest guest Posted April 19, 2000 Report Share Posted April 19, 2000 Hi all! The first version is still real tasty and VERY quick to make, so you don't necessarily have to have peanut butter and jelly sandwiches anymore for lunch at work. ;-) Simply take a 15-ounce can of great nothern beans (or any bean you like, really, but great northern is nice and summery). Take about half the can and mash them with a little mayonnaise, as much as desired. Spread as much of the mixture on a piece of whole wheat bread as you want. Top with some lettuce, tomato and onion, if you'd like. That's that! It's really yummy, and I had that version for supper last night with a nice salad `cos I was too lazy to cook something. Hee hee! Here's the more complicated version, though, but I haven't tried it yet. Soon! 2 cups cooked great northern beans or 1 (about 15-ounce) can great northern, cannellini or navy beans, drained 2/3 cup chopped red onion (about 1 small) 1/2 cup vegetable stock 1-1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves 1/2 teaspoon salt 2 cloves garlic, finely chopped 6 whole wheat buns, split 6 slices tomato 3 cups shredded lettuce Cook all ingredients except buns, tomato and lettuce in 2-quart saucepan over medium heat 6 to 8 minutes, stirring occasionally, until onion is tender. Place in blender or food processor. Cover and blend until chunky. Cover and refrigerate 4 hours. Spoon bean mixture on bottom half of buns. Top with tomato, lettuce and remaining bun halves. 6 servings Bon appetit! ~Emmy~ ____ Get Your Private, Free Email at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
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