Shani and weight loss veggie

[Guest guest]

Reducing meat is great. As is evolving toward a

vegetarian or even vegan lifestyle. That is what

it is. A Lifestyle.........

 

And just because someone becomes vegetarain does not

mean they become less fat. Unless of course they

reduce the overall fat and still check calories per

serving.

 

 

COOKING LIGHT magazine available at ones local stores

is a great magazine for helping do each of these.

 

Men like any of us will love good food sans meat IF it

tastes good, is filling, and looks good. When I first

evolved toward non-meat eating most food looked

yuckkkkkkkkers. Then I realized that much of the food

of Asia, Greece, Spain, Italy etc does not or does not

have to have meat in it.

 

My husband likes trout and fish and so we still eat it

on occasion. But I made the BIG mistake when we went

non-meat years ago of loading on the oil and with

sweets the honey etc. Big mistakes. LOL I gained 18

lbs.

 

Beth

 

=====

I am Politically incorrect Have a sincere curiosity about everything in life.

http://www.geocities.com/NapaValley/Cellar/3636/Beth.html "

 

 

 

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