Jump to content
IndiaDivine.org

SPEEDY ZUCHILI

Rate this topic


Guest guest

Recommended Posts

===============================================================

TODAY'S RECIPE: SPEEDY ZUCHILI

 

 

I misplaced the name of the reader kind enough to submit this dish.

Too bad--I'd like to give credit for a terrific and filling dish that

sports a clever name.

 

1 medium onion, diced

2 cloves garlic, crushed

2 young zucchini, large diced

1 can cannellini beans drained & rinsed

1 can stewed tomatoes, chopped

fresh mushrooms

1 vegetable bouillon cube

1/2-3/4 cup boiling water

large diced baked potato, skinned

sea salt (2-3 pinches or to taste)

fresh coarse ground pepper

several dashes of preferred hot sauce (I use " Texas Champagne " )

canola or olive oil

pinch of cumin (optional)

chopped cilantro (optional)

generous pinch of curry

 

In a medium pot, lightly brown the onions in oil. Add the zucchini and

mix well. Be sure to coat with oil. Cook on high heat for

approximately 5 minutes.

 

Add mushrooms and garlic; simmer for 5 minutes.

 

Add stewed tomatoes and cook over a high heat until the edges begin to

bubble; add bouillon.

 

Cover and simmer for 5 minutes.

 

Add potatoes, beans, and seasonings. Gently fold in all ingredients

and cook on medium heat for an additional 3-4 minutes.

 

Serve with fresh crusty bread or over rice/noodles, accompanied by a

fresh field mix salad.

 

Delicious hot or cold!

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...