Guest guest Posted October 13, 1999 Report Share Posted October 13, 1999 Preparation time: 30 minutes Chilling time: 1 hour OR overnight I know it's hardly summer anymore, but where I live it's still in the high 80's, so I decided to make a new salad recipe, and you know, healthy vegetarian salad recipes that actually taste good seem very hard to find, especially if you're like me and nervous about trying anything with tofu. So, anyway, this one is sooo good! I don't make it with the bell pepper, mind you. I think the pepper actually offset the flavour way too much. Black-Eyed Pea and Pasta Salad ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Serving size: 4. DRESSING: --------- 1/4 cup canola oil 1/4 cup red wine vinegar 1 & 1/2 tablespoons country-style Dijon mustard 1 tablespoon sugar 2 teaspoons grated fresh orange peel 1 teaspoon crushed fresh garlic 3/4 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon cayenne pepper Place oil and all remaining ingredients in a food processor or blender, and process until smooth and very well blended. (A good idea would be that when you're all done making the dressing to run it through a strainer to catch any bits of orange or garlic that weren't quite processed well. That would be quite nasty to bite into a piece of either of those while eating!) __________________ SALAD: ------ 1/2 pound multi-colored wagon-wheel pasta, cooked and drained 1 15-ounce can black-eyes peas or small red beans, rinsed and drained 1 14- & -1/2-ounce can Hunt's Choice-Cut Diced Tomatoes, NOT drained 2/3 cup sliced pitted black olives (I use more `cos I love `em!) 2/3 cup chopped red or green bell pepper, optional 1/2 cup sliced green onions 1/4 cup chopped fresh cilantro, optional 1) Cook pasta according to package directions; drain and rinse. 2) In large bowl, combine pasta and all remaining ingredients. 3) Add dressing and toss gently to mix and coat. 4) Cover and refrigerate at least 1 hour or overnight to allow flavours to blend. Gently toss salad before serving, and garnish with green onions or fresh cilantro! Bon appetit! NOTE: Give a little kick to this salad by adding red pepper flakes and hot pepper sauce. For another variation, try chopped parsley and fresh oregano instead of cilantro. Quote Link to comment Share on other sites More sharing options...
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