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Hello,

 

I just joined this list today. I am a lacto-ovo veg and I have a 10 year

old daughter who is also. We have gone almost meatless in our family on a

day to day basis. I have a husband and son who arn't veg but they don't

get much meat when I am cooking! They have been very good sports about it.

I am definatly looking for fast, easy and budget conscience recipes to try

out. I will share an very easy and inexpensive one with you. It was in

the recent issue of veg times mag and my family loved it. It is lacto. I

don't cook much vegan ...yet, I would certainly love to see some vegan

recipes to see if they would work for my family.

 

 

Tofu Macaroni and Cheese

> ------------------------

> 12 ounces elbow macaroni

> 1 package (12 ounces approx.) soft (or silken) tofu

> 2 cups gratted cheddar cheese

> 2 tbsp margarine

> 1/2 cup bread crumbs

>

> Cook and drain the macaroni. Set aside.

>

> In a blender or food processor puree the tofu. Pour into a medium pot.

> Add the cheese and margarine and heat on medium until it reaches a simmer.

> Cook for about 5 minutes until cheese melts.

>

> Mix together with pasta and pour into baking dish. Top with bread crumbs

> and bake about 20 minutes at 350.

>

> *note; you can skip the baking stage and eat as you would kraft dinner.

> Also, for the grown up palate you could add a sauted onion.

 

 

Hope to get to know you all better.

 

Cheers,

Susan.

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