Guest guest Posted September 27, 1999 Report Share Posted September 27, 1999 Home Late Veggie Soup (for 1) 1/2 small onion, chopped 2 Tbsp veggie stock or water (from 2 Cups below) 2 tsp " Italian " herbs or othr fav. herb mix 2 Cups veggie stock or water 1/2 tsp garlic salt, onion salt, soy sauce, or none if the stock is salty 3/4 Cup frozen veggies, any combination 1 tsp herb mix used above 1/4 Cup instant potato flakes dash of peper to season Chop onion, toss into small saucepan with 1 Tbsp stock and 2 tsp herbs, & & steam/saute, adding the other Tbsp of stock when needed to prevent sticking, while getting the other ingredients together. When onion is lightly colored, add remaining stock & & salt & & bring to the boil. Add remaining ingredients, stir well, & & simmer until the vegies are tender (anywhere from 2 (peas) to 10 (green beans, lima beans) minutes). Add pepper & & serve. Enjoy with some whole grain bread Because the cooking time is so short, you really need the extra herbs to get much flavor. Instant potato flakes as soup is comfort food for me. When I was little, my mother used to make " potato soup " with flakes and broth when we were sick. Makes me smile just to think about it. kwvegan vegan Quote Link to comment Share on other sites More sharing options...
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