Guest guest Posted September 8, 1999 Report Share Posted September 8, 1999 * Exported from MasterCook * POWER FALAFEL Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Breads Greek Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cn Chick Peas, drained 4 Garlic Cloves, sliced 1 Egg 1/4 c Parsley, snipped 3 Green Onions, chopped 1/4 c Tahini (sesame paste) 1/4 c Dry Breadcrumbs 1 1/2 tb Cumin, ground 1 1/2 ts Basil, dried 1 1/2 ts Marjoram, dried 1 1/2 ts Thyme, dried 1 1/2 ts Turmeric 1/4 ts Black Pepper 1/4 ts Salt 1 tb Sunflower or Canola Oil 4 Whole Wheat Pitas Servings: 4 * Toppings: tahini sauce and chopped vegetables such as tomatoes, cucumbers, radishes and sprouts. In a food processor or food mill, combine the chick peas and garlic. Process until smooth. Add egg and process to mix. Transfer to a medium bowl and stir in parsley, onions, tahini, breadcrumbs, cumin, basil, marjoram, thyme, pepper and salt. Shape mixture into 8 patties each about 1/4 inch thick. In a large, heavy skillet, heat oil on medium-high heat; add patties and cook for 5 - 7 minutes per side or until golden brown. Or the mixture can be placed in an ovenproof dish and baked following Biotrain directions above. To serve, cut pitas in halves. Tuck a patty or dollop of the baked mixture into each pita " pocket. " Pass bowls of topping to complete sandwiches as desired. Serves 4. From The Gazette, 91/05/01. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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