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Vegetarian Chili

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Good lookking recipe, I have a good veggie chilli recipe, i'll share

it soon.

 

, " Jenn Bartimus "

<jlbart1974 wrote:

>

> Vegetarian Chili

> Provided by:

> Last Updated: 01/01/90

> Find another recipe

> Good-bye beef chuck, hello bulgur! Here's proof that good chili

doesn't need meat or take all day to prepare. Serve with warmed

tortillas; sliced scallions; grated cheddar.

>

> Ingredients

> Qty. Measurement Description

> 2 tsp. canola oil

> 1 large onion, chopped

> 2 cloves garlic, minced

> 1 tbsp. chili powder

> 2 cans chopped tomatoes with chilies (14 oz. each can),

such as Ro-Tel

> 1/4 cup coarse-grain bulgur

> 1 can red kidney or pinto beans (15 oz.), rinsed and

drained

>

> Cook:under 30 minutes (cooking time)

> Preparation

> 1.. Place oil in a large saucepan over medium heat. Add onions

and garlic; cook until soft, about 5 minutes. Add chili powder,

stirring to mix.

> 2.. Add tomatoes and their juices and cook for 5 minutes. Stir

in bulgur and beans. Reduce heat to medium-low and simmer until

thick.

> 3.. Taste to check the seasoning, adding salt, pepper or a pinch

of sugar as needed. Spoon into bowls and serve.

> ARE YOU READY FOR THE HOLIDAYS

> recipes_galore2006-holiday

> recipes_galore2006-Desserts

> Check them out

>

>

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  • 2 years later...

Thanks for sharing your favorite vegetarian chili

recipe, Emily. I just added it to our group's recipe

files. Take some time to look in there for great

healthy inspiration on how to eat vegetarian. :)

 

Files > Main Dishes > Chili Dishes

 

~ PT ~

 

, " emilythubbron " <emilythubbron

wrote:

>

> My husband isn't too hung up on our new lifestyle yet, but he really

> enjoys this chili

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  • 1 year later...
Guest guest

Vegetarian Chili

 

* 1 15-ounce can no-salt-added red kidney beans, rinsed and drained

* 1 15-ounce can small white beans, rinsed and drained

* 1 15-ounce can low-sodium black beans, rinsed and drained

* 1 14-1/2-ounce can diced tomatoes and green chile peppers, undrained

* 1 cup beer or  broth

* 3 tablespoons chocolate-flavored syrup

* 1 tablespoon chili powder

* 2 teaspoons Cajun seasoning

* Dairy sour cream (optional)

* Shredded cheddar cheese (optional)

 

In a 3-1/2- or 4-quart slow cooker, combine kidney beans, white beans, black

beans, undrained tomatoes and green chile peppers, beer or broth, chocolate

syrup, chili powder, and Cajun seasoning.

 

Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for

3 to 4 hours. If desired, garnish individual servings with sour cream and

cheese.

 

Makes 4 servings.

 

 

 

 

 

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