meatless sloppy joes w/vegetables

[Guest guest]

This was posted on the vegetarian cooks site, its not my recipe but I

wanted to send it here, since we have so few postings. I'm trying it Monday.

Amy

 

Crockpot Meatless Sloppy Joes with Vegetables

 

4 cups red beans, cooked

4 cups lima beans, cooked

4 cups garbanzo beans, cooked

2 large onions, chopped

4 large carrots, grated

4 medium zucchini, grated

1 green bell pepper, diced fine

1 can pumpkin (15 oz small one)

1 red bell pepper, diced fine

1 teaspoon garlic powder

1 teaspoon dry mustard

2 teaspoons cumin powder

1 tablespoon worcestershire sauce (veg version)

1 cup catsup

1/2 cup red wine vinegar

salt and pepper

 

Mix together onion, carrot, zucchini, & peppers. Microwave vegetable

mixture until onions are soft. Combine everything except beans. Put

beans through meat grinder on coarsest grind. Mix ground beans & sauce

mixture. If too dry, add 1/4 cup of reserved bean liquid & mix.

Continue this process until consistency desired is reached. Put into

slow cookers (leftover mixture may be cooked on stove in a Dutch oven)

Simmer in slow cooker on low for 3 to 4 hours. (If cooking on top of

stove, simmer for about 45 minutes so flavors can mingle. ) Single

batch fills large slow cooker with a little left over.