Crockpot Meatless Sloppy Joes with Vegetables

[Guest guest]

My ghrandkids love this recipe.

Mae Jean

 

Crockpot Meatless Sloppy Joes with Vegetables

 

4 cups red beans, cooked

4 cups lima beans, cooked

4 cups garbanzo beans, cooked

2 large onions, chopped

4 large carrots, grated

4 medium zucchini, grated

1 green bell pepper, diced fine

1 can pumpkin (15 oz small one)

1 red bell pepper, diced fine

1 teaspoon garlic powder

1 teaspoon dry mustard

2 teaspoons cumin powder

1 tablespoon worcestershire sauce (veg version)

1 cup catsup

1/2 cup red wine vinegar

salt and pepper

 

 Mix together onion, carrot, zucchini, & peppers.  Microwave vegetable mixture

until onions are soft.  Combine everything except beans.  Put beans through meat

grinder on coarsest grind.  Mix ground beans & sauce mixture.  If too dry, add

1/4 cup of reserved bean liquid & mix. Continue this process until consistency

desired is reached.  Put into slow cookers (leftover mixture may be cooked on

stove in a Dutch oven)  Simmer in slow cooker on low for 3 to 4 hours. (If

cooking on top of stove, simmer for about 45 minutes so flavors can mingle. ) 

Single batch fills large slow cooker with a little left over.