Slow Cooker Roasted Fresh Corn on the Cob - 17g Carbohydrate; 2g Dietary Fiber

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Slow Cooker Roasted Fresh Corn on the Cob - 17g Carbohydrate; 2g Dietary Fiber

 

Recipe By :Not Your Mother's Slow Cooker Recipes for Entertaining by Beth

Hensperger and Julie Kaufmann

Serving Size : 6 Preparation Time :0:00

Categories : Low Fat (less than 15%) LowCalorie (less than 300)

LowerCarbs Medium or large round

Veggie

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 ears fresh corn -- yellow or white, in the husks ( 4 to 8

ears depending on the size of the cooker)

1/2 cup water -- (1/2 to 3/4 c water)

butter -- for serving

 

Carefully pull back the husk from each ear, but leave it attached at the stem

end. Remove the silk from each ear and rinse under cold running water. If the

ear is too long to fit upright in your slow cooker, trim off the top. Fold the

outer husk back up around the corn and tie the top with a bit of kitchen twine

or a strip of husk leaf. Trim the stems flat so that the ears can stand upright

in the slow cooker (do not stack them horizontally).

 

Arrange the ears with the stem ends down and packed together, standing up in the

cooker; add the water (1/2 cup for the medium size cooker, 3/4 cup for the large

cooker). Cover and cook on HIGH until the corn is very tender (pull back the

husk and pierce with the tip of a knife to check), 1 to 2 hours, depending on

the age of the corn.

 

Remove the corn from the cooker with tongs, remove the husks, and slather with

butter. Eat immediately.

 

Serves 4 to 8

 

Setting and Cook Time: HIGH for 1 to 2 hours

 

" ...After cooking, you can leave the corn in the crock on KEEP WARM until

serving time. For this recipe, be sure to get corn still in its fresh green

husk. "

 

S(Formatted by Chupa Babi):

" 10.20.08 "

Copyright:

" 2007 "

Yield:

" 6 ears "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 77 Calories; 1g Fat (10.7% calories from

fat); 3g Protein; 17g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 14mg

Sodium. Exchanges: 1 Grain(Starch).

 

 

Nutr. Assoc. : 0 0 0