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Hi all,

I have a question that's a bit off topic.  Does anyone have a kid-friendly

vegetarian sandwich spread they like? 

Thanks,

Tammy 

 

 

When there is no wind, row.

 

 

 

 

 

 

 

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Our family likes this one from the Moosewood Cookbook by Mollie Katzen:

 

Moosewood Vegetable-Walnut Pate

 

1 tablespoon vegetable oil

1/2 cup minced onion

1/2 teaspoon salt

1 1/2 cups chopped fresh green beans

2 hardboiled eggs

1/4 cup chopped walnuts

2 teaspoons fresh lemon juice

1-2 tablespoons mayonnaise

handful of parsley

 

Heat oil in a small skillet.  Add onion and salt and saute over medium heat for

about 10 minutes (or until the onion begins to brown).  Add the green beans and

saute until they are tender (another 8-10 minutes).

 

Combine everything in a food processor and grind into a uniform paste. Taste and

season with salt & pepper and pulse again if necessary.  Serve as an appetizer

with crackers and raw veggies, or as a great sandwich spread (I like it as a

sandwich on toasted whole wheat bread).

 

Teri of NC

 

Confessions of a Fiber Drunk (updated 8/26):  http://fiberdrunk.blogspot.com/

   

 

 

 

 

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