[ from our recipe archives] Broccoli Rice Melange

[Guest guest]

This would make a wonderful side dish to share

with friends. The recipe was shared on our group

back in 2001 by Karen.

 

Broccoli Rice Melange

 

Recipe By :A Potful of Recipes, Joanna Lund

Serving Size : 6 Preparation Time :0:00

Categories : A Potful of Recipes Rice & Grains

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup uncooked instant rice

4 cups frozen chopped broccoli -- thawed

1/2 cup chopped onion

1 12 oz can evaporated skim milk

1 10.75 oz can Healthy Request Cream of Mushroom Soup

1 cup shredded reduced-fat Cheddar cheese PLUS 2

tablespoons

 

Spray a slow cooker container with butter-flavored cooking spray. In prepared

container, combine uncooked rice, broccoli, and onion. Add evaporated skim milk

and mushroom soup. Mix well to combine. Stir in Cheddar cheese. Cover and

cook on low for 5 to 6 hours. Mix well before serving.

 

HINT: Thaw broccoli by placing it in a colander and rinsing it under hot water

for one minute.