recipe-Very Veggie Mediterranean Stew

[Guest guest]

Here is one of my favorite ways to put my slowcooker to use.

 

Very Veggie Mediterranean Stew

 

3 Tbs. olive oil

1 red bell pepper, seeded/chopped

1 green bell pepper, seeded/chopped

1 large onion -- chopped

3 cloves garlic -- minced

1 medium eggplant -- chopped

2 small tender zucchini -- chopped

2 cans diced tomatoes -- with juices

2 cans garbanzo beans -- (14 oz.) drained/rinsed

1 Tbs. oregano

1 Tbs. basil

Freshly ground black pepper

1 tsp. sea salt

1 can artichoke hearts packed in water -- (14 oz.) drained/chopped

Crumbled feta cheese

1 package egg noodles -- cooked

 

Saute the red pepper, green pepper, onion and garlic in the olive oil

until softened. Add all ingredients except for noodles and cheese to

the crock pot and stir well. Cook on low for 8 hours. Serve over the

cooked noodles with crumbled feta cheese.

 

-Gaia