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Green Lentil Stew - translation!!

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I should have added that mangetouts are also known as snow peas and

by pepper I mean a bell pepper.

 

Christie

 

, " christieoconnor "

<christie0131 wrote:

......

> Green Lentil Stew

>

> 1 shallot, finely chopped

> 1 clove of garlic. crushed

> 1 small chilli, finely chopped

> 1 stick of celery, finely chopped

> 1 carrot, finely diced

> 4 small new potatoes

> 2 tbsp olive oil

> 250 mls (8 fl oz or 1 cup) V8 or tomato juice

> 2 Tbsp tomato paste

> 100g (4 oz) green lentils

> 600 mls (20 fl oz) vegetable stock

> Pinch of smoked paprika

> Pinch of ground cumin

> Pinch of dried oregano

> Freshly ground black pepper

> 1 orange or red pepper, diced

> Handful of mangetouts, finely sliced diagonally

>

> Gently sauté shallot, carrot, celery and potato in olive oil for

> about 6 minutes, add garlic and sauté for a further 2 minutes. Add

V8

> juice, lentils and tomato paste and bring to the boil. Tip into

> crockpot, add vegetable stock , oregano and spices. Cook on Auto or

> Low for 6 hours. Add pepper and mangetout and cook for a further 30

> minutes.

>

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