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Hi all, after being in the hospital for almost a month, I am finally

home. I found out I am diadetic, and need to change the way I cook.

This is hard due to the fact I cook alot of spicey foods,lol. I

would appriceates and and all advise and recpies. TIA, fox

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I highly recommend the book Healthy Eating for Life to Prevent and Treat

Diabetes by the Physician's Committee for Responsible Medicine (see

www.pcrm.org)

or check out another book Eat to Live by Joel Fuhrman, M.D. (see

www.drfuhrman.com). Both of these use healthy low fat vegetarian foods to treat

diabetes

so that people can dramatically reduce or eliminate their need for drugs. Good

luck and good health!

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