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Vegan Walnut-Raisin-Apple Bake

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vegslowcooker , MSOM Woodwinds <pppribbles@a...>

wrote:

Walnut-Raisin-Apple Bake

 

From Smart Crockery Cooking

 

Looking for a carefree, applicious dessert? This sweet treat will fill

the bill. Serve it with your favorite nonfat frozen topping.

 

4-, 5- or 6-quart rectangular cooker

 

Makes 4 apples

 

1/2 cup apple cider

juice of 1 lemon

2 teaspoons maple syrup

2 tablespoons raisins

1 tablespoon dark brown sugar

1 teaspoon ground cinnamon

1 teaspoon ground walnuts

4 large Macintosh apples, cored

 

Pour the cider, lemon juice, and maple syrup into an electric slow

cooker.

 

Combine the raisins, sugar, cinnamon, and walnuts in a small bowl.

Place the apples in the slow cooker. Using a spoon, fill the center of

the apples with the raisin mixture. Cover and cook on LOW until the

apples are tender, 2 to 3 hours.

 

Per apple: About 140 calories, 1.3 g fat (7% of calories), 0.1 g

saturated fat, 0 mg cholesterol, 4.0 mg sodium, 3.4 g dietary fiber.

 

Cook's note: Like firm baked apples? Replace the Macintosh apples with

Golden Delicious.

--- End forwarded message ---

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Other than the shape, is there a problem using a round cooker?

 

Laurie

 

 

 

Dell <pppribbles [pppribbles]

...........

4-, 5- or 6-quart rectangular cooker

 

......................

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, " Dennis & Laurie Murphy " <

trinityfarms@a...> wrote:

> Other than the shape, is there a problem using a round cooker?

>

> Laurie

 

I used my oval cooker for 4 medium apples in a recipe very similar to

this and they fit in with a very tight squeeze. The sides were

squished, but otherwise they were yummy. I have not tried stacking the

apples in a round cooker.

 

-Dell

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