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crockpot-lentil-curry recipe

Mon, 25 Sep 1995 09:09:59 -0400

ReddHedd

 

Here is one of our family favorites. My husband, who is a meat & potatoes

guy, just loves this.

 

Crock Pot Lentil Curry

 

1 c. dried brown lentils

1 c. dried Masoon Dal (You can find this at an international grocery -- or

just use 1 more cup dried lentils.)

4 large red potatoes, cut into 1/2-inch chunks (skin left on)

1/2 c. dried barley (OPTIONAL -- I add this for some more fiber.)

2 onions, chopped coarsely

3-4 cloves garlic, minced

1-2 c. chopped green cabbage

2 c. strong vegetable stock

4 c. water (or up to the rim, if you'll be gone long)

2 Tbsp.+ curry powder (This amount varies by strength of curry & by taste.)

1 tsp. Five Spice powder

1 tsp. garlic powder

2 Tbsp. soy sauce

Throw everything into your crock pot -- makes a lot. Stir well to mix

thoroughly. Cover and put on low. When you get home, it will be finished

&

ready to eat! Serve with basmati rice and some mango chutney.

 

Oh, please include me on any of the information passed around about VLF

eating and pre-pregnancy and pregnancy planning and eating. TIA!

 

kwvegan vegan

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