Dawn's Special Beans

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* Exported from MasterCook *

 

Dawn's Special Beans

 

Recipe By :Fix-It and Forget-It Recipes for Entertaining, Phyllis Pellman

Good & Dawn J. Ranck

Serving Size : 10 Preparation Time :0:00

Categories : Beans & Legumes Fix-It & Forget-It Entertainin

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 16 oz can kidney beans

1 16 oz can small white beans

1 16 oz can butter beans

1 16 oz can small red beans

1 cup chopped onion

2 teaspoons dry mustard

1/2 teaspoon hickory smoke flavoring

1/2 cup dark brown sugar

1/2 cup honey

1 cup barbecue sauce

2 tablespoons apple cider vinegar

 

Combine all ingredients in slow cooker.

 

Cover and cook on low for 6 hours.

 

NOTE: If you like soupy beans, do not drain the beans before adding them to the

cooker. If you prefer a drier outcome, drain all beans before pouring into

cooker.

 

S(ISBN):

" 1-56148-377-X (paperback) "

Copyright:

" 2002 "

 

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Per Serving (excluding unknown items): 590 Calories; 2g Fat (3.2% calories from

fat); 32g Protein; 115g Carbohydrate; 36g Dietary Fiber; trace Cholesterol;

400mg Sodium. Exchanges: 5 1/2 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0

Fruit; 0 Fat; 2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 1401 0 0 3965 0 0 0 0