Guest guest Posted June 22, 2002 Report Share Posted June 22, 2002 * Exported from MasterCook * Kosher Bean Soup Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups dried lima beans 8 cups cold water 1 large onion -- roughly chopped 1 carrot -- peeled and quartered 2 cloves garlic -- crushed 1 vegetable bouillon cube 2 tablespoons corn oil 1 medium onion -- finely diced 2 teaspoons kosher salt pepper Soak lima beans in cold water overnight. Drain the lima beans and rinse several times to loosen shells. Place in crockpot with water, chopped onion, carrot, bouillon and garlic. Cover and cook on Low 18-24 hours, until beans are very tender. Remove cover and turn off heat to cool a little. In the meantime, heat the oil in a skillet and saute the finely diced onion until browned. Ladle a small bit of soup at a time into a blender or food processor until all soup is pureed. Return to crockpot and stir in browned onions. Season with salt and pepper to taste. Freezes well. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 197 Calories; 4g Fat (17.2% calories from fat); 10g Protein; 32g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol; 569mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat. Nutr. Assoc. : 903945 0 0 0 0 1683 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.