Guest guest Posted May 4, 2002 Report Share Posted May 4, 2002 * Exported from MasterCook * Scalloped Potatoes and Beans Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 15 oz can red kidney beans -- rinsed and drained 1 15 oz can black beans -- rinsed and drained 1 large onion -- chopped 2 stalks celery -- sliced 1/4 inch thick 1 cup frozen peas 1 large green bell pepper -- seeded and chopped 1 10.75 oz can condensed cheese soup -- or cream of potato, or cream of mushroom soup 4 cloves garlic -- minced 1 teaspoon dried thyme -- crushed 1/4 teaspoon pepper 1 pound potatoes -- sliced 1/4 inch thick 1 cup shredded cheddar cheese -- (4 ounces) (optional) In a large bowl combine kidney beans, black beans, onion, celery, peas, sweet pepper, soup, garlic, thyme, and pepper. Spoon half of the bean mixture into a 3 1/2- to 4-quart crockery cooker. Top with the potatoes and remaining bean mixture. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. If desired, top individual servings with cheddar cheese. Source: " MC Formatted by Karen C. Greenlee " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 536 Calories; 9g Fat (15.3% calories from fat); 31g Protein; 85g Carbohydrate; 19g Dietary Fiber; 24mg Cholesterol; 415mg Sodium. Exchanges: 5 1/2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1 Fat. NOTES : From BHG.com Nutr. Assoc. : 0 0 0 0 0 0 2542 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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