Crockpot Oriental Vegetables

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Crockpot Oriental Vegetables

 

1 small green pepper, sliced thinly

1 small onion, sliced

4 oz carrots, thinly sliced

4 oz parsnips, thinly sliced

1 tbs. brown sugar

1 tbs. soy sauce

1 tbs. tomato puree

5 fl. oz. pineapple or orange juice

1 tbs. flour

 

Put all ingredients bar the flour in the slow-cooker. Cook for 8-10 hours.

blend in the flour with a small amount of water about 30 mins. before serving.