Guest guest Posted January 6, 2002 Report Share Posted January 6, 2002 * Exported from MasterCook * Cheesy Grits Recipe By :The Vegetarian Slow Cooker by Joanna White, page 72 Serving Size : 6 Preparation Time :0:00 Categories : Rice & Grains The Vegetarian Slow Cooker Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups water 1 cup corn grits 1/2 cup butter 1 teaspoon seasoned salt 2 large eggs 4 ounces grated cheddar cheese 4 ounces grated muenster or gruyere or monterey jack cheese 1 tablespoon chopped fresh parsley salt -- to taste, optional grated parmesan cheese -- for garnish In a saucepan on high heat, bring water to boil and stir in grits. Cook for 5 minutes, stirring constantly. Stir in butter until melted. Transfer to the slow cooker. Stir in seasoning salt, eggs and cheeses (If using an egg substitute, add during the last 10 minutes of cooking). Cook on low heat for 3 to 4 hours, stirring occasionally. Before serving, stir in parsley and salt if desired. Sprinkle with Parmesan cheese for garnish. S(Mailing Lists): " Kathleen <kmschuller on 27 Nov 2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 400 Calories; 29g Fat (65.2% calories from fat); 13g Protein; 21g Carbohydrate; 3g Dietary Fiber; 142mg Cholesterol; 644mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 4 1/2 Fat; 0 Other Carbohydrates. NOTES : Grits are generally bland and need the " zing " of cheese. I like to mix the flavor of cheeses for variety. If you like a little more color, add a 2 ounce jar of drained red pimientos. Posted to Veg-Recipes Nutr. Assoc. : 0 0 0 0 0 0 4184 0 0 0 Quote Link to comment Share on other sites More sharing options...
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