Meatless Sloppy Joes W/ Veggies

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Meatless Sloppy Joes With Vegetables

4 cups red beans, cooked

4 cups lima beans, cooked

4 cups garbanzo beans, cooked

2 large onions -- chopped

4 large carrots -- grated

4 medium zucchini -- grated

1 green bell pepper -- diced fine

1 can pumpkin

1 red bell pepper -- diced fine

1 teaspoon garlic powder

1 teaspoon dry mustard

2 teaspoons cumin powder

1 tablespoon Worcestershire sauce

1 cup catsup

1/2 cup red wine vinegar

salt and pepper

 

Mix together onion, carrot, zucchini, & peppers.

Microwave vegetable mixture until onions are soft.

Combine everything except beans.

Put beans through meat grinder on coarsest grind.

Mix ground beans & sauce mixture.

If too dry, add 1/4 cup of reserved bean liquid & mix. Continue this process

until consistancy desired is reached.

Put into slow cookers (leftover mixture may be cooked on stove in a Dutch oven)

Simmer in slow cooker on low for 3-4 hours. (If cooking on top of stove, simmer

for about 45 minutes so flavors can mingle.)

Single batch fills large slow cooker with a little left over.

Just Crockpot Recipes

 

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